Check your outlet. Connect the pad to ground. Cover it with your regular fitted sheet and sleep as usual. No live power, no app, no charging. 90 nights to decide for yourself.
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"I honestly assumed this was probably another wellness gimmick. But after about a week, I realized I wasn’t wake up nearly as often — and when I did, I fell back asleep much faster."
“The biggest difference for me has been the mornings. I’m not saying it’s a miracle, but I don’t wake up feeling as stiff and completely drained as I used to.”
“I expected it to feel strange or too technical, but it honestly just feels like normal bedding. I checked the outlet once, connected it, and barely thought about it after that.”
A simple grounding system designed for comfortable overnight use.
• Full-length grounding surface
• Thin 0.3 mm low-profile design
• Perforated surface for better airflow
• No batteries or powered components
• Set it up once and sleep as usual
Everything you need to start sleeping grounded.
Your Rise Grounded Sleep System includes:
• Grounding Mattress Pad
• Grounding Connection Cord
• US Grounding Plug
• Free Outlet Tester
• Digital Setup & Care Guide
• 90-Night Risk-Free Trial
Single
68 × 180 cm / 26.8 × 70.9 in
Best for one sleeper or one side of a larger bed.
Double
138 × 180 cm / 54.3 × 70.9 in
Provides broader coverage for couples or larger beds.
Material: Perforated PU leather
Thickness: Approximately 0.3 mm
Color: Black
Product type: Flat grounding mattress pad
Simple care helps protect the surface and grounding connection.
• Disconnect before cleaning
• Wipe gently with a soft, damp cloth
• Use mild soap only when needed
• Allow the pad to air-dry completely
• Do not machine wash, soak, bleach, iron, or tumble dry
• Keep the connector clean and dry
Fast, trackable delivery.
• Processing time: 1–2 business days
• Estimated delivery: 5–7 business days
• Tracking sent by email after dispatch
90-Night Risk-Free Trial
Try Rise Grounded at home for up to 90 nights.
If it is not right for you, contact our support team with your order number and we will provide the return instructions.
Damaged or incorrect orders will be reviewed for replacement or resolution.
KATIE'S STORY
Katie had been struggling to fall asleep and waking four or five times through the night. After trying a grounding mattress pad, she says she began sleeping for longer stretches, waking in a better mood, and feeling less fatigued during the day.
The difference stood out enough that she started recommending it to her family and friends.
— Katie M.
What this actually is
Grounding connects you to Earth through the ground path of a properly grounded outlet. Rise Grounded uses a conductive mattress pad and a ground-only cord to create that connection indoors.
The pad is not powered. No battery, heating, charging, app, or live-power connection is used to run it.
Use the included outlet tester to confirm the ground path once, connect the pad, make the bed normally, and sleep as usual.
Provides access to the home’s ground connection.
Uses the ground port, not the live power slots.
Creates the passive link from ground to the pad.
Use directly or beneath one thin natural-fiber layer.
Why a dedicated pad
What matters most is simple: what the conductive surface is made from, how it connects, how much wear it takes, and whether you can verify the setup before night one.
Set up in minutes
No app. No charging. No complicated nightly process.
Lay the pad flat across your sleeping area. Sleep directly on it or place one thin natural-fiber fitted sheet over the top.
Snap the connection cord onto the pad and attach it to the US grounding plug.
Use the included outlet tester to confirm the ground connection, then settle in and sleep as usual.
Designed for real nightly use
Rise Grounded is a thin, flat mattress pad rather than a powered gadget. At approximately 0.3 mm, it adds almost no height and is designed to remain simple, stable, and unobtrusive once positioned.
The Rise Grounded difference
Approximately 0.3 mm thick, so it does not add bulky cushioning beneath you.
Small perforations help reduce the sealed-in feel of a completely solid surface.
Single-Side and Full-Bed sizes provide a clear sleeping zone for consistent body contact.
The snap connection stays at the edge of the pad instead of placing a rigid device beneath you.
Disconnect, wipe gently with a damp cloth, and allow the surface to air-dry completely.
No battery, motor, heating element, app, charging cycle, or switch to manage.
Why better sleep matters
A better night is not only about the hours you spend asleep. It is about how the next day begins—and how much of yourself is available for it.
People rarely become interested in grounding because they want “electricity.” They want a night that feels more settled, fewer remembered interruptions, and a morning that does not begin in recovery mode.
A night that feels less fragmented and more complete—not one long sequence of restarting sleep.
Less tossing, turning, and time spent trying to settle again after you remember waking.
Less of the heavy, delayed start that makes the first hour of the day feel like work.
Nothing to swallow, charge, or remember once the pad is positioned and connected.
Rise Grounded is designed to make grounded sleep easy to try without asking you to overhaul the rest of your life.
See how grounded sleep works ↓A realistic way to try it
There is no universal timeline, but a clear evaluation framework helps you notice patterns instead of judging the entire experience from one unusually good—or bad—night.
Confirm the outlet and connection, then sleep normally. You do not need to feel tingling, warmth, or any dramatic sensation.
Look for a more settled night, fewer remembered wake-ups, less restlessness, or an easier return to sleep after waking.
Pay attention to morning heaviness, stiffness, energy, and how quickly you feel ready to move into the day.
Either the experience feels worthwhile enough to keep, or it does not. The trial gives you enough time to make that decision honestly.
Published grounding research
Human research has examined grounding during sleep, measurable changes in body voltage, mood and physical recovery. We link directly to the published papers so you can see the source, not just the claim.
Research includes a 2025 randomized, double-blind, placebo-controlled study using validated sleep measures and actigraphy, alongside earlier overnight grounding research.
In a 50-person residential study, grounding markedly reduced measured AC body voltage while measured currents remained far below the threshold of perception.
Published studies have also compared grounded and sham-grounded conditions after physical exercise while tracking soreness, performance and recovery markers.
Built for grounding—not for power
The part of a wall outlet that powers lamps and appliances is not what runs Rise Grounded. The pad has no powered component at all.
The plug is used to access the outlet’s ground connection—not to power the mattress pad.
The pad does not charge, heat, vibrate, or behave like an electrical appliance.
The grounding cord is designed with a current-limiting safety resistor that restricts current in the unlikely event of an electrical fault.
The pad connects to ground only. It contains no battery, heating element, motor, or powered component.
Safety, care and everyday use
Yes. Rise Grounded connects to the outlet’s ground port—not the live power slots that run appliances. The pad has no powered component, and the grounding cord is designed with a built-in current-limiting safety resistor for added protection.
No. There is no electricity running through the pad. Rise Grounded does not use power, generate electricity, or send electrical current into your body.
It simply connects to your home’s grounding system through the ground pin of a properly grounded outlet. The live electrical contacts inside the outlet are not used.
You can sleep directly on the pad or place one thin natural-fiber fitted sheet over it.
Easy to check in 30 seconds. By law, all modern homes are required to be wired with an earth (ground) cable, so the vast majority of outlets are already grounded and ready to use. To confirm yours, simply use an inexpensive outlet tester - plug it in, and a light tells you the outlet is properly grounded. If your outlet isn't grounded (rare, but possible in very old or unrenovated properties), you can either use a different outlet in your home or connect via a grounding rod straight into the earth outside.
If the outlet is not properly grounded, a compatible grounding rod can connect the system directly to the earth outside your home.
Use a simple outlet tester first. If you need a grounding rod, follow the rod manufacturer’s installation instructions before connecting the pad.
In most cases, the pad itself is not the problem. First confirm that the outlet is grounded with an outlet tester, then check that the cord is firmly connected to both the pad and the grounding plug.
If the outlet passes the test and the connection is secure, contact our support team. We will help troubleshoot the setup or replace a defective component if necessary.
Disconnect the cord, wipe the surface gently with a soft damp cloth, and allow it to air-dry completely. Do not machine wash, soak, bleach, iron, or tumble dry.
Yes. Place Rise Grounded flat on the mattress and cover it with one thin natural-fiber fitted sheet. Cotton, linen, and bamboo are preferred because they can allow conductivity to pass through; thick synthetic layers such as polyester can reduce the connection.
Yes. Thin cotton, linen, or bamboo sleepwear is suitable. Direct skin contact provides the strongest connection, but you do not need to sleep naked or directly on the pad.
No. The pad does not generate heat. Its perforations are intended to reduce the sealed-in feel of a fully solid PU surface.
Your experience should decide
One night is not enough to judge a new sleep setup. Install it correctly, use it consistently, and pay attention to the patterns that matter to you.
If Rise Grounded does not feel worthwhile, request a return within the published trial period.
Start My 90-Night TrialFree shipping · Free outlet tester · Secure checkout · Results vary
Ready when you are
Select Single-Side for one sleeping position or Full-Bed for broader coverage. Single-Side measures 26.8 × 70.9 in; Full-Bed measures 54.3 × 70.9 in. Your Grounded Sleep System includes the mattress pad, connection cord, US grounding plug, outlet ground tester, digital setup and care guide, and 90-night trial.
Still deciding?
The Grounded Sleep System includes the grounding mattress pad, connection cord, US grounding plug, outlet ground tester, digital setup and care guide, and 90-night risk-free trial.
No. It is a thin, flat grounding mattress pad designed to rest across the sleeping area of the bed.
Choose Single-Side for one sleeping position: 68 × 180 cm / 26.8 × 70.9 in. Choose Full-Bed for wider coverage: 138 × 180 cm / 54.3 × 70.9 in.
Lay it flat across the sleeping area and keep the connector toward the edge of the bed. You can sleep directly on the pad or place one thin natural-fiber fitted sheet over it.
Yes. A single thin fitted sheet made from cotton, linen, or bamboo can be placed over the pad. Natural fibers are preferred; thick synthetic fabrics such as polyester can reduce conductivity.
Yes. Thin natural-fiber pajamas are fine. Cotton, linen, and bamboo are preferred. Direct skin contact is strongest, but it is not required for a comfortable overnight setup.
No. Once the system is connected to a verified grounded outlet, there is no switch, battery, app, or charging process.
There is no universal timeline. Some people describe changes quickly, others notice subtler patterns after consistent use.
Consider nighttime wake-ups, ease of returning to sleep, overall restfulness, morning stiffness or heaviness, and morning energy.
First confirm that the outlet and connection are correct. Use the pad consistently for a fair evaluation period. Consider nighttime wake-ups, ease of returning to sleep, overall restfulness, morning stiffness or heaviness, and morning energy. If it still does not feel worthwhile, request a return within the published 90-night trial period.
Use the product at home during the published trial period. To request a return, contact support with your order number and follow the store’s return instructions.
Real experiences, described plainly
Specific feedback from people evaluating sleep continuity, morning comfort, product feel, and setup.
Based on 421 reviews
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